Ed Palcak 6000m row
6,000
Meters
27:38.1
Time
2:18.1
Pace
353
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 28 |
| Stroke Count | 776 |
| Drag Factor | 116 |
August 08, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:38.1 | 6,000 | 2:18.1 | 133 | 756 | 353 | 28 |
| 5:18.8 | 1,200 | 2:12.8 | 149 | 813 | 72 | 30 |
| 5:30.9 | 2,400 | 2:17.8 | 134 | 759 | 70 | 28 |
| 5:43.6 | 3,600 | 2:23.1 | 119 | 710 | 69 | 28 |
| 5:42.6 | 4,800 | 2:22.7 | 120 | 714 | 70 | 26 |
| 5:22.2 | 6,000 | 2:14.2 | 145 | 797 | 72 | 29 |
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Workout Graph
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