Ed Palcak 6000m row
6,000m
Meters
27:03.5
Time
2:15.2
Pace
354
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 747 |
| Drag Factor | 117 |
August 09, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:03.5 | 6,000m | 2:15.2 | 141 | 786 | 27 |
| 5:24.9 | 1,200m | 2:15.3 | 141 | 785 | 28 |
| 5:25.0 | 2,400m | 2:15.4 | 141 | 785 | 28 |
| 5:22.8 | 3,600m | 2:14.5 | 144 | 795 | 28 |
| 5:34.7 | 4,800m | 2:19.4 | 129 | 744 | 27 |
| 5:16.0 | 6,000m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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