Ed Palcak 6000m row
6,000m
Meters
26:56.3
Time
2:14.6
Pace
360
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 741 |
| Drag Factor | 112 |
August 10, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.3 | 6,000m | 2:14.6 | 143 | 792 | 27 |
| 5:13.9 | 1,200m | 2:10.7 | 156 | 838 | 28 |
| 5:17.9 | 2,400m | 2:12.4 | 151 | 818 | 27 |
| 5:28.2 | 3,600m | 2:16.7 | 137 | 771 | 27 |
| 5:32.5 | 4,800m | 2:18.5 | 132 | 752 | 27 |
| 5:23.7 | 6,000m | 2:14.8 | 143 | 790 | 29 |
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Workout Graph
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