Ed Palcak 10000m row
10,000m
Meters
44:42.4
Time
2:14.1
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 112 |
August 22, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:42.4 | 10,000m | 2:14.1 | 145 | 799 | 26 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 26 |
| 8:52.2 | 4,000m | 2:13.0 | 149 | 811 | 26 |
| 8:44.5 | 6,000m | 2:11.1 | 155 | 834 | 27 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 25 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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1.17 drive length