Ed Palcak 6000m row
6,000m
Meters
25:45.4
Time
2:08.7
Pace
372
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 661 |
| Drag Factor | 119 |
August 28, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:45.4 | 6,000m | 2:08.7 | 164 | 863 | 25 |
| 5:15.1 | 1,200m | 2:11.2 | 155 | 832 | 26 |
| 5:09.5 | 2,400m | 2:08.9 | 163 | 861 | 26 |
| 5:15.3 | 3,600m | 2:11.3 | 154 | 831 | 25 |
| 5:04.3 | 4,800m | 2:06.7 | 172 | 890 | 26 |
| 5:01.2 | 6,000m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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