Ed Palcak 6000m row
6,000m
Meters
25:35.5
Time
2:07.9
Pace
372
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 118 |
August 30, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:35.5 | 6,000m | 2:07.9 | 167 | 874 | 25 |
| 5:06.9 | 1,200m | 2:07.8 | 167 | 876 | 26 |
| 5:08.2 | 2,400m | 2:08.4 | 165 | 868 | 25 |
| 5:06.5 | 3,600m | 2:07.7 | 168 | 878 | 25 |
| 5:04.8 | 4,800m | 2:07.0 | 171 | 888 | 25 |
| 5:09.0 | 6,000m | 2:08.7 | 164 | 864 | 25 |
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Workout Graph
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1.15 drive length