Ed Palcak 1000m row
1,000m
Meters
4:02.3
Time
2:01.1
Pace
64
Calories
139
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 115 |
September 02, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 27 | 139 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 30 | 122 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 133 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 28 | 143 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 27 | 147 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 27 | 151 |
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Workout Graph
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1.15 drive length