Ed Palcak 6000m row
6,000
Meters
25:16.6
Time
2:06.3
Pace
376
Calories
143
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 632 |
| Drag Factor | 115 |
September 03, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.6 | 6,000 | 2:06.3 | 173 | 896 | 376 | 24 | 143 |
| 5:04.2 | 1,200 | 2:06.7 | 172 | 891 | 75 | 25 | 129 |
| 5:04.0 | 2,400 | 2:06.6 | 172 | 892 | 75 | 24 | 138 |
| 5:04.0 | 3,600 | 2:06.6 | 172 | 892 | 75 | 25 | 144 |
| 5:03.3 | 4,800 | 2:06.3 | 173 | 896 | 75 | 25 | 151 |
| 5:01.2 | 6,000 | 2:05.5 | 177 | 909 | 76 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.15 drive length