Ed Palcak 1000m row
1,000m
Meters
3:56.3
Time
1:58.1
Pace
65
Calories
144
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 125 |
September 05, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.3 | 1,000m | 1:58.1 | 212 | 1030 | 26 | 144 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 28 | 123 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 27 | 141 |
| 0:47.2 | 600m | 1:58.0 | 213 | 1033 | 25 | 147 |
| 0:48.1 | 800m | 2:00.2 | 201 | 992 | 25 | 152 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 27 | 157 |
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Workout Graph
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1.27 drive length