Ed Palcak 1000m row
1,000m
Meters
3:51.8
Time
1:55.9
Pace
66
Calories
139
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 102 |
| Drag Factor | 117 |
September 09, 2024 17:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 | 139 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 29 | 121 |
| 0:45.7 | 400m | 1:54.2 | 235 | 1107 | 28 | 135 |
| 0:46.7 | 600m | 1:56.7 | 220 | 1056 | 26 | 142 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 24 | 148 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 26 | 150 |
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Workout Graph
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1.27 drive length