Ed Palcak 6000m row
6,000m
Meters
24:58.2
Time
2:04.8
Pace
380
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 115 |
September 13, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.2 | 6,000m | 2:04.8 | 180 | 918 | 24 | 157 |
| 4:56.0 | 1,200m | 2:03.3 | 187 | 942 | 25 | 145 |
| 4:59.3 | 2,400m | 2:04.7 | 180 | 921 | 24 | 154 |
| 5:01.1 | 3,600m | 2:05.4 | 177 | 910 | 25 | 158 |
| 5:03.2 | 4,800m | 2:06.3 | 174 | 897 | 25 | 160 |
| 4:58.7 | 6,000m | 2:04.4 | 182 | 924 | 26 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.15 drive length