Ed Palcak 2000m row
2,000
Meters
8:06.3
Time
2:01.5
Pace
129
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 25 |
| Stroke Count | 209 |
| Drag Factor | 121 |
September 14, 2024 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:06.3 | 2,000 | 2:01.5 | 195 | 970 | 129 | 25 | 144 |
| 2:02.7 | 500 | 2:02.7 | 189 | 952 | 32 | 26 | 128 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 25 | 142 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 32 | 25 | 151 |
| 2:00.2 | 2,000 | 2:00.2 | 202 | 993 | 33 | 26 | 156 |
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Workout Graph
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1.24 drive length