Ed Palcak 500m row
500m
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
127
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 116 |
September 19, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 28 | 127 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 30 | 101 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 28 | 123 |
| 0:21.7 | 300m | 1:48.5 | 274 | 1243 | 30 | 131 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 28 | 139 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 | 143 |
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Workout Graph
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1.27 drive length