Ed Palcak 500m row
500
Meters
1:48.9
Time
1:48.9
Pace
35
Calories
127
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 116 |
September 19, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 35 | 28 | 127 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 7 | 30 | 101 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 7 | 28 | 123 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 7 | 30 | 131 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 7 | 28 | 139 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 7 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.27 drive length