Ed Palcak 1000m row
1,000m
Meters
3:58.0
Time
1:59.0
Pace
65
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 25 |
| Stroke Count | 102 |
| Drag Factor | 114 |
September 27, 2024 14:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 25 | 143 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 29 | 124 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 27 | 140 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 25 | 145 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 24 | 151 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 156 |
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Workout Graph
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1.27 drive length