Ed Palcak 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
65
Calories
127
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 113 |
September 28, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 27 | 127 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 30 | 106 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 27 | 122 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 27 | 128 |
| 0:46.4 | 800m | 1:56.0 | 224 | 1071 | 26 | 138 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 27 | 143 |
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Workout Graph
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1.27 drive length