Ed Palcak 2000m row
2,000m
Meters
7:54.2
Time
1:58.5
Pace
133
Calories
148
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 185 |
| Drag Factor | 115 |
September 30, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.2 | 2,000m | 1:58.5 | 210 | 1022 | 23 | 148 |
| 1:56.1 | 500m | 1:56.1 | 224 | 1069 | 26 | 134 |
| 2:00.1 | 1,000m | 2:00.1 | 202 | 995 | 22 | 144 |
| 1:59.7 | 1,500m | 1:59.7 | 204 | 1002 | 22 | 155 |
| 1:58.2 | 2,000m | 1:58.2 | 212 | 1029 | 23 | 162 |
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Workout Graph
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1.30 drive length