Ed Palcak 1:00 row
304m
Meters
1:00.0
Time
1:38.6
Pace
25
Calories
107
Heart Rate
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1553 |
| Stroke Rate | 34 |
| Stroke Count | 34 |
| Drag Factor | 132 |
October 07, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 107 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 107 |
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Workout Graph
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1.24 drive length