Ed Palcak 2000m row
2,000m
Meters
8:13.2
Time
2:03.3
Pace
130
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 114 |
October 07, 2024 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.2 | 2,000m | 2:03.3 | 187 | 942 | 23 | 144 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 28 | 135 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 22 | 144 |
| 2:14.0 | 1,500m | 2:14.0 | 145 | 800 | 21 | 145 |
| 1:59.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 155 |
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Workout Graph
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1.30 drive length