Ed Palcak 6000m row
6,000m
Meters
26:03.1
Time
2:10.2
Pace
383
Calories
145
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 592 |
| Drag Factor | 113 |
October 08, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:03.1 | 6,000m | 2:10.2 | 158 | 845 | 22 | 145 |
| 4:54.5 | 1,200m | 2:02.7 | 189 | 951 | 25 | 135 |
| 4:58.1 | 2,400m | 2:04.2 | 183 | 928 | 23 | 145 |
| 5:42.6 | 3,600m | 2:22.7 | 120 | 714 | 21 | 139 |
| 5:17.2 | 4,800m | 2:12.1 | 152 | 821 | 22 | 150 |
| 5:10.7 | 6,000m | 2:09.4 | 161 | 855 | 23 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.24 drive length. Stopped 3 times