Ed Palcak 1000m row
1,000m
Meters
3:55.6
Time
1:57.8
Pace
65
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 116 |
October 10, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.6 | 1,000m | 1:57.8 | 214 | 1036 | 26 |
| 0:47.1 | 200m | 1:57.7 | 214 | 1037 | 31 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 28 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 25 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 25 |
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Workout Graph
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1.24 drive length