Ed Palcak 1:36 row
163m
Meters
1:36.8
Time
4:56.9
Pace
9
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 21 |
| Stroke Count | 33 |
| Drag Factor | 103 |
October 10, 2024 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.8 | 163m | 4:56.9 | 13 | 346 | 21 |
| 1:36.8 | 164m | 4:55.1 | 14 | 346 | 21 |
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Workout Graph
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