Ed Palcak 1000m row
1,000m
Meters
3:44.2
Time
1:52.1
Pace
70
Calories
148
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 106 |
| Drag Factor | 126 |
October 12, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | 148 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 33 | 127 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 31 | 144 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 27 | 150 |
| 0:45.4 | 800m | 1:53.5 | 239 | 1123 | 25 | 159 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 27 | 163 |
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Workout Graph
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1.33 drive length