Ed Palcak 2000m row
2,000
Meters
7:57.6
Time
1:59.4
Pace
132
Calories
148
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 112 |
October 14, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 23 | 148 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 27 | 135 |
| 2:00.6 | 1,000 | 2:00.6 | 200 | 986 | 23 | 146 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 978 | 22 | 152 |
| 1:59.1 | 2,000 | 1:59.1 | 207 | 1013 | 23 | 159 |
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Workout Graph
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1.33 drive length