Ed Palcak 2000m row
2,000m
Meters
7:54.9
Time
1:58.7
Pace
132
Calories
148
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 118 |
October 17, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 24 | 148 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 27 | 135 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 24 | 145 |
| 1:59.0 | 1,500m | 1:59.0 | 208 | 1014 | 24 | 152 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 24 | 161 |
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Workout Graph
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1.30 drive length