Ed Palcak 6000m row
6,000m
Meters
24:41.8
Time
2:03.4
Pace
384
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 114 |
October 18, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.8 | 6,000m | 2:03.4 | 186 | 939 | 23 | 151 |
| 4:58.1 | 1,200m | 2:04.2 | 183 | 928 | 25 | 132 |
| 4:55.0 | 2,400m | 2:02.9 | 188 | 948 | 23 | 146 |
| 4:56.0 | 3,600m | 2:03.3 | 187 | 942 | 23 | 155 |
| 4:56.0 | 4,800m | 2:03.3 | 187 | 942 | 23 | 160 |
| 4:56.9 | 6,000m | 2:03.7 | 185 | 936 | 25 | 163 |
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Workout Graph
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1.17 drive length