Ed Palcak 2000m row
2,000m
Meters
7:55.7
Time
1:58.9
Pace
133
Calories
148
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 116 |
October 19, 2024 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.7 | 2,000m | 1:58.9 | 208 | 1016 | 24 | 148 |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 28 | 134 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 23 | 146 |
| 1:59.5 | 1,500m | 1:59.5 | 205 | 1005 | 24 | 153 |
| 1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 24 | 161 |
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Workout Graph
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1.30 drive length