500m row on October 21, 2024

Ed Palcak 500m row

500m

Meters

1:49.9

Time

1:49.9

Pace

Calories

Average Watts	264
Calories Per Hour	1207

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Nags Head vacay Y-older machine no Bluetooth.
263 avg watt-30 SPM