Ed Palcak 6000m row
6,000m
Meters
24:25.2
Time
2:02.1
Pace
390
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 114 |
October 29, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 6,000m | 2:02.1 | 192 | 961 | 24 | 153 |
| 4:56.9 | 1,200m | 2:03.7 | 185 | 936 | 26 | 134 |
| 4:52.8 | 2,400m | 2:02.0 | 193 | 963 | 24 | 148 |
| 4:51.0 | 3,600m | 2:01.2 | 196 | 975 | 24 | 157 |
| 4:54.2 | 4,800m | 2:02.5 | 190 | 953 | 23 | 161 |
| 4:50.4 | 6,000m | 2:01.0 | 198 | 979 | 24 | 169 |
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Workout Graph
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1.21 drive length