Ed Palcak 2000m row
2,000
Meters
7:48.7
Time
1:57.1
Pace
135
Calories
140
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 27 |
| Stroke Count | 215 |
| Drag Factor | 113 |
November 02, 2024 14:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 2,000 | 1:57.1 | 218 | 1048 | 27 | 140 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 28 | 128 |
| 2:00.3 | 1,000 | 2:00.3 | 201 | 991 | 27 | 136 |
| 1:56.9 | 1,500 | 1:56.9 | 219 | 1054 | 27 | 145 |
| 1:56.7 | 2,000 | 1:56.7 | 220 | 1057 | 27 | 151 |
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Workout Graph
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