Ed Palcak 2000m row
2,000
Meters
7:59.3
Time
1:59.8
Pace
132
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 24 |
| Stroke Count | 195 |
| Drag Factor | 113 |
November 07, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 24 | 143 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 28 | 129 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 993 | 23 | 142 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 23 | 149 |
| 1:58.5 | 2,000 | 1:58.5 | 210 | 1023 | 23 | 155 |
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Workout Graph
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1.27 drive length