Ed Palcak 2000m row
2,000
Meters
8:03.9
Time
2:00.9
Pace
129
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 111 |
November 14, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,000 | 2:00.9 | 198 | 980 | 24 | 145 |
| 2:02.5 | 500 | 2:02.5 | 190 | 955 | 27 | 133 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 24 | 142 |
| 2:01.3 | 1,500 | 2:01.3 | 196 | 974 | 22 | 150 |
| 1:59.0 | 2,000 | 1:59.0 | 208 | 1014 | 24 | 156 |
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Workout Graph
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1.27 drive length