Ed Palcak 2000m row
2,000m
Meters
7:55.3
Time
1:58.8
Pace
133
Calories
149
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Stroke Count | 198 |
| Drag Factor | 113 |
November 16, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.3 | 2,000m | 1:58.8 | 209 | 1017 | 24 | 149 |
| 1:56.8 | 500m | 1:56.8 | 220 | 1055 | 29 | 139 |
| 1:59.8 | 1,000m | 1:59.8 | 204 | 1000 | 25 | 147 |
| 2:00.5 | 1,500m | 2:00.5 | 200 | 988 | 23 | 152 |
| 1:58.1 | 2,000m | 1:58.1 | 212 | 1031 | 23 | 159 |
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Workout Graph
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1.27 drive length