Ed Palcak 2000m row
2,000m
Meters
7:59.2
Time
1:59.8
Pace
131
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 23 |
| Stroke Count | 191 |
| Drag Factor | 114 |
November 23, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 2,000m | 1:59.8 | 204 | 1000 | 23 | 144 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 132 |
| 2:00.9 | 1,000m | 2:00.9 | 198 | 981 | 22 | 141 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 22 | 148 |
| 1:57.5 | 2,000m | 1:57.5 | 216 | 1042 | 24 | 156 |
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Workout Graph
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1.30 drive length