Ed Palcak 2000m row

2,000m

Meters

8:11.9

Time

2:02.9

Pace

128

Calories

Average Watts188
Calories Per Hour947
Stroke Rate30
Stroke Count248
Drag Factor92

January 01, 2025 09:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

1.15 drive length. Bad drag factor- 90 at setting 10-LA. YMCA

Splits

Time Meters Pace Watts Cal/Hr S/M
8:11.9 2,000m 2:02.9 188 947 30
2:02.8 500m 2:02.8 189 950 31
2:04.2 1,000m 2:04.2 183 928 30
2:03.7 1,500m 2:03.7 185 936 29
2:01.3 2,000m 2:01.3 196 974 31

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Workout Graph

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