Ed Palcak 6000m row
6,000
Meters
25:25.9
Time
2:07.1
Pace
376
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 669 |
| Drag Factor | 114 |
February 13, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.9 | 6,000 | 2:07.1 | 170 | 885 | 26 | 151 |
| 5:04.5 | 1,200 | 2:06.8 | 171 | 889 | 28 | 134 |
| 5:03.0 | 2,400 | 2:06.2 | 174 | 898 | 26 | 147 |
| 5:13.8 | 3,600 | 2:10.7 | 157 | 838 | 24 | 155 |
| 5:03.3 | 4,800 | 2:06.3 | 173 | 896 | 28 | 158 |
| 5:01.4 | 6,000 | 2:05.5 | 177 | 908 | 27 | 164 |
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Workout Graph
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1.21 drive length. Stopped 15 seconds