Ed Palcak 6000m row
6,000
Meters
25:56.9
Time
2:09.7
Pace
375
Calories
151
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
| Drag Factor | 110 |
February 27, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.9 | 6,000 | 2:09.7 | 160 | 851 | 24 | 151 |
| 5:05.8 | 1,200 | 2:07.4 | 169 | 882 | 25 | 142 |
| 5:04.3 | 2,400 | 2:06.7 | 172 | 890 | 23 | 149 |
| 5:31.3 | 3,600 | 2:18.0 | 133 | 757 | 23 | 147 |
| 5:04.9 | 4,800 | 2:07.0 | 171 | 887 | 25 | 157 |
| 5:10.6 | 6,000 | 2:09.4 | 161 | 855 | 25 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.17 drive length. Stopped about 1 minute