Ed Palcak 1000m row
1,000
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
140
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 116 |
March 01, 2025 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000 | 1:52.9 | 243 | 1137 | 30 | 140 |
| 0:46.0 | 200 | 1:55.0 | 230 | 1092 | 31 | 125 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 31 | 137 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 31 | 143 |
| 0:45.2 | 800 | 1:53.0 | 243 | 1134 | 29 | 146 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 31 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1.24 drive length