Alex Blumenfeld 25:08 row
5,032m
Meters
25:08.0
Time
2:29.8
Pace
272
Calories
166
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 667 |
| Drag Factor | 161 |
August 08, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.0 | 5,032m | 2:29.8 | 104 | 658 | 19 | 166 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 157 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 163 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 167 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 170 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 23 | 171 |
| 25:08.0 | 22m | 3:01.8 | 58 | 500 | 8 | 169 |
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Workout Graph
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