Alex Blumenfeld 5048m row
5,048m
Meters
25:42.0
Time
2:32.7
Pace
272
Calories
163
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 169 |
August 20, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.0 | 5,048m | 2:32.7 | 98 | 638 | 19 | 163 |
| 10:17.9 | 2,000m | 2:34.4 | 95 | 626 | 18 | 155 |
| 10:05.0 | 4,000m | 2:31.2 | 101 | 648 | 20 | 165 |
| 5:16.8 | 5,048m | 2:31.1 | 101 | 648 | 20 | 170 |
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Workout Graph
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