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Alex Blumenfeld v0:20/0:10r...24 row

1,822

Meters

8:00.0

Time

2:11.7

Pace

95

Calories

130

Heart Rate

Rest Distance2,079
Rest Time11:40.0
Overall Distance3,901
Overall Time19:40.0
Average Watts153
Calories Per Hour827
Stroke Rate29
Stroke Count238
Drag Factor101

August 26, 2024 20:28:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,822 2:11.7 153 827 29 130
0:20.0 67 2:29.2 105 662 24 83
r: 0:10 35
0:20.0 79 2:06.5 173 893 30 91
r: 0:10 35
0:20.0 76 2:11.5 154 828 30 86
r: 0:10 33
0:20.0 77 2:09.8 160 849 30 94
r: 0:10 30
0:20.0 74 2:15.1 142 788 30 90
r: 0:10 30
0:20.0 77 2:09.8 160 849 30 84
r: 0:10 29
0:20.0 77 2:09.8 160 849 30 111
r: 0:10 29
0:20.0 76 2:11.5 154 828 30 130
r: 4:00 742
0:20.0 69 2:24.9 115 695 24 129
r: 0:10 30
0:20.0 73 2:16.9 136 768 27 136
r: 0:10 31
0:20.0 75 2:13.3 148 808 30 148
r: 0:10 29
0:20.0 76 2:11.5 154 828 30 151
r: 0:10 31
0:20.0 78 2:08.2 166 871 33 158
r: 0:10 30
0:20.0 77 2:09.8 160 849 30 158
r: 0:10 29
0:20.0 79 2:06.5 173 893 30 152
r: 0:10 31
0:20.0 82 2:01.9 193 964 33 160
r: 4:00 677
0:20.0 73 2:16.9 136 768 30 138
r: 0:10 30
0:20.0 76 2:11.5 154 828 30 148
r: 0:10 29
0:20.0 77 2:09.8 160 849 30 152
r: 0:10 28
0:20.0 74 2:15.1 142 788 30 154
r: 0:10 29
0:20.0 77 2:09.8 160 849 30 148
r: 0:10 29
0:20.0 77 2:09.8 160 849 30 152
r: 0:10 27
0:20.0 79 2:06.5 173 893 33 144
r: 0:10 28
0:20.0 79 2:06.5 173 893 33 145
r: 0:10 28
r2,079

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