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Alex Blumenfeld v0:20/0:10r...24 row

1,870m

Meters

8:00.0

Time

2:08.3

Pace

105

Calories

135

Heart Rate

Rest Distance1,903m
Rest Time11:40.0
Overall Distance3,773m
Overall Time19:40.0
Average Watts166
Calories Per Hour869
Stroke Rate27
Stroke Count222
Drag Factor180

October 01, 2024 20:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,870m 2:08.3 166 869 27 135
0:20.0 66m 2:31.5 101 646 24 85
r: 0:10 35m
0:20.0 81m 2:03.4 186 940 27 80
r: 0:10 32m
0:20.0 78m 2:08.2 166 871 27 82
r: 0:10 31m
0:20.0 80m 2:05.0 179 916 27 84
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 27 86
r: 0:10 31m
0:20.0 81m 2:03.4 186 940 27 89
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 27 92
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 27 94
r: 4:00 649m
0:20.0 73m 2:16.9 136 768 27 130
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 30 150
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 30 161
r: 0:10 32m
0:20.0 73m 2:16.9 136 768 27 168
r: 0:10 29m
0:20.0 74m 2:15.1 142 788 27 161
r: 0:10 28m
0:20.0 76m 2:11.5 154 828 30 159
r: 0:10 26m
0:20.0 76m 2:11.5 154 828 27 167
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 27 164
r: 4:00 605m
0:20.0 74m 2:15.1 142 788 27 138
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 27 150
r: 0:10 30m
0:20.0 78m 2:08.2 166 871 27 166
r: 0:10 29m
0:20.0 77m 2:09.8 160 849 27 165
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 30 162
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 30 168
r: 0:10 30m
0:20.0 84m 1:59.0 207 1013 30 175
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 30 173
r: 0:10 29m
r1,903m

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