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Alex Blumenfeld v0:20/0:10r...24 row

1,870

Meters

8:00.0

Time

2:08.3

Pace

105

Calories

135

Heart Rate

Rest Distance1,903
Rest Time11:40.0
Overall Distance3,773
Overall Time19:40.0
Average Watts166
Calories Per Hour787
Stroke Rate27
Stroke Count222
Drag Factor180

October 01, 2024 20:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,870 2:08.3 166 787 27 135
0:20.0 66 2:31.5 101 540 24 85
r: 0:10 35
0:20.0 81 2:03.4 186 900 27 80
r: 0:10 32
0:20.0 78 2:08.2 166 720 27 82
r: 0:10 31
0:20.0 80 2:05.0 179 900 27 84
r: 0:10 31
0:20.0 83 2:00.4 200 900 27 86
r: 0:10 31
0:20.0 81 2:03.4 186 900 27 89
r: 0:10 28
0:20.0 81 2:03.4 186 900 27 92
r: 0:10 28
0:20.0 80 2:05.0 179 900 27 94
r: 4:00 649
0:20.0 73 2:16.9 136 720 27 130
r: 0:10 29
0:20.0 74 2:15.1 142 720 30 150
r: 0:10 29
0:20.0 78 2:08.2 166 720 30 161
r: 0:10 32
0:20.0 73 2:16.9 136 720 27 168
r: 0:10 29
0:20.0 74 2:15.1 142 720 27 161
r: 0:10 28
0:20.0 76 2:11.5 154 720 30 159
r: 0:10 26
0:20.0 76 2:11.5 154 720 27 167
r: 0:10 28
0:20.0 78 2:08.2 166 720 27 164
r: 4:00 605
0:20.0 74 2:15.1 142 720 27 138
r: 0:10 28
0:20.0 79 2:06.5 173 720 27 150
r: 0:10 30
0:20.0 78 2:08.2 166 720 27 166
r: 0:10 29
0:20.0 77 2:09.8 160 720 27 165
r: 0:10 28
0:20.0 81 2:03.4 186 900 30 162
r: 0:10 28
0:20.0 81 2:03.4 186 900 30 168
r: 0:10 30
0:20.0 84 1:59.0 207 900 30 175
r: 0:10 30
0:20.0 83 2:00.4 200 900 30 173
r: 0:10 29
r1,903

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