Andrea Hegedűs v2000m/3:00r...4 row
5,000m
Meters
23:28.1
Time
2:20.8
Pace
284
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,064m |
| Overall Time | 35:28.1 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 585 |
| Drag Factor | 164 |
August 08, 2024 12:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:28.1 | 5,000m | 2:20.8 | 125 | 731 | 25 | |
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 25 | |
| r: 3:00 | 15m | |||||
| 7:08.3 | 1,500m | 2:22.7 | 120 | 713 | 25 | |
| r: 3:00 | 14m | |||||
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 24 | |
| r: 3:00 | 15m | |||||
| 2:16.6 | 500m | 2:16.6 | 137 | 772 | 27 | |
| r: 3:00 | 20m | |||||
| r64m |
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Workout Graph
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