Andrea Hegedűs 4x500m/1:00r row
2,000m
Meters
10:47.6
Time
2:41.9
Pace
106
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 14:47.6 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 169 |
August 19, 2024 21:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:47.6 | 2,000m | 2:41.9 | 82 | 583 | 23 | |
| 3:00.4 | 500m | 3:00.4 | 60 | 505 | 22 | |
| 2:30.7 | 500m | 2:30.7 | 102 | 651 | 24 | |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 27 | |
| 3:00.7 | 500m | 3:00.7 | 59 | 504 | 22 | |
| r65m |
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Workout Graph
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