Andrea Hegedűs v2:00/2:00r...5 row
3,080m
Meters
14:00.0
Time
2:16.3
Pace
178
Calories
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,160m |
| Overall Time | 24:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 28 |
| Stroke Count | 395 |
| Drag Factor | 122 |
August 21, 2024 20:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,080m | 2:16.3 | 138 | 775 | 28 | |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 26 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 26 | |
| r: 2:00 | 15m | |||||
| 4:00.0 | 852m | 2:20.8 | 125 | 731 | 29 | |
| r: 2:00 | 15m | |||||
| 3:00.0 | 651m | 2:18.2 | 132 | 755 | 29 | |
| r: 2:00 | 17m | |||||
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 32 | |
| r: 2:00 | 16m | |||||
| r80m |
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Workout Graph
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