Andrea Hegedűs 3x20:00/5:00r row
11,452m
Meters
1:00:00.0
Time
2:37.1
Pace
611
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 11,486m |
| Overall Time | 1:15:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Stroke Count | 1341 |
| Drag Factor | 174 |
August 25, 2024 10:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,452m | 2:37.1 | 90 | 610 | 22 | |
| 20:00.0 | 3,651m | 2:44.3 | 79 | 571 | 22 | |
| 20:00.0 | 4,073m | 2:27.3 | 109 | 676 | 22 | |
| 20:00.0 | 3,727m | 2:40.9 | 84 | 588 | 22 | |
| r34m |
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Workout Graph
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