Andrea Hegedűs 30:12 row
5,510m
Meters
30:12.6
Time
2:44.4
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 171 |
August 28, 2024 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.6 | 5,510m | 2:44.4 | 79 | 570 | 21 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 22 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 30:12.5 | 35m | 2:58.5 | 61 | 511 | 14 |
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Workout Graph
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