Ryan S 171m row
171m
Meters
0:56.7
Time
2:45.7
Pace
8
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 37 |
| Stroke Count | 35 |
| Drag Factor | 93 |
August 30, 2024 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.7 | 171m | 2:45.7 | 77 | 564 | 37 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 43 |
| 0:25.1 | 171m | 2:56.7 | 63 | 518 | 31 |
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Workout Graph
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