Ryan S 500m row
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
Average Watts | 113 |
---|---|
Calories Per Hour | 689 |
Stroke Rate | 40 |
Stroke Count | 98 |
Drag Factor | 103 |
September 22, 2024 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:25.7 | 500m | 2:25.7 | 113 | 689 | 40 |
0:27.3 | 100m | 2:16.5 | 138 | 773 | 46 |
0:28.9 | 200m | 2:24.5 | 116 | 699 | 39 |
0:29.5 | 300m | 2:27.5 | 109 | 675 | 41 |
0:29.6 | 400m | 2:28.0 | 108 | 671 | 38 |
0:30.3 | 500m | 2:31.5 | 101 | 646 | 38 |
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Workout Graph
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