Rami Naji 10:00 SkiErg
1,800
Meters
10:00.0
Time
2:46.6
Pace
91
Calories
148
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 112 |
July 06, 2025 14:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 26 | 148 |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 25 | 145 |
| 4:00.0 | 343 | 2:54.9 | 65 | 525 | 24 | 145 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 27 | 155 |
| 8:00.0 | 354 | 2:49.4 | 72 | 547 | 26 | 146 |
| 10:00.0 | 362 | 2:45.7 | 77 | 564 | 29 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.