Rami Naji 15:14 BikeErg
6,700
Meters
15:14.5
Time
2:16.4
Pace
196
Calories
143
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 59 |
| Revolution Count | 912 |
| Power/kg | 1.68 |
| Drag Factor | 153 |
July 30, 2025 14:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:14.5 | 6,700 | 2:16.4 | 138 | 773 | 59 | 143 |
| 7:30.0 | 3,206 | 2:20.3 | 127 | 735 | 61 | 142 |
| 15:00.0 | 3,387 | 2:12.8 | 149 | 813 | 59 | 145 |
| 15:14.5 | 108 | 2:14.2 | 145 | 797 | 58 | 142 |
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Workout Graph
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